The EPIC Journey Day 4
•FLOW State•
"FLOW is an optimal state of consciousness, a peak state where we both feel our best and perform our best"
This is the core message of the company we are launching in Sept.
"Flow state of the body, mind, & spirit"
Flow is ubiquitous. The Flow state can show up in anyone, literally.
Examples of Flow State:
•All-time MVP of the NBA Michael Jordan is giving the ball with seconds left on the clock and down by 3 points.
•11x World Champion Surfer Kelly Slater surfing 10 foot pipeline getting back to back perfect 10's.
Van Gogh, Beethoven, Hemingway, and Michelangelo reached FLOW state while creating their masterpieces.
Have you ever tapped into to FLOW State?
It's fun isn't it?
Right now in this moment, writing this message, I am in the FLOW.
It's the difference of friction and freedom, pondering and producing, deciding and doing.
FLOW is creating greatness without the chaos of thinking about how to
do it.
Today was all about FLOW State. I wasn't tapped in the entire day, which isn't the point. FLOW is the zone, and once you get in the zone to stay in the zone.
The first time in years I woke up SUPER late at 9:30am. My night was full of dreams of magical exploration.
When I awoke I was immediately filled up with light and laughter of the day. Quickly I went for hydration, minerals, nutrients, and music.
I enjoyed an organic French press on the Lanai of the resort while flowing with music on the portable Bose speakers.
Paul calls me and shows me some of his articulate FLOW drawings he created Architect the website for launch. It's always fun connection with your best friend, brother, and business partner. His presence can create the FLOW in my life. He's a brilliant man!
Then Nicholas greeted me with the usual big smile and positive FLOW.
You see we have no exact plans.
We have been friends since college and born 1 day apart (Nov 27/Nov 28). He recently moved to Hawaii for an early retirement and new alignment for greater fulfillment.
We are both creating an abundant reality while not stressing with stability and certainty. We have heavily relied on flexibility and FLOW.
The day began to weave with mesmerizing moments of fulfillment.
From finding local honey holes with delicious healthy food, drifting through rainforest rivers, jumping off waterfalls, drinking water blessed with love, grooving with local healers, Kosmic Blu blue green algae mega super food, rich minerals and oils, salt water healing pools, and seeing perfect 6 foot barrels with only a handful of surfers, we never had a plan and always felt in the zone.
Today I realized how important it is to help other people reach FLOW state.
Does FLOW interest you?
I know you are busy, busy, busy running around BUT you should tell me more.
I am always curious who reads these messages, where you live, why you live there, what you have overcome, and what you love, really LOVE.
Let's end with this quote:
"The only way to make sense out of change is to plunge into it, move with it, and join the dance."
Alan W. Watts
It's time to FLOW #JOINHEALNOW
Every second, every minute, every hour, and every day.
It's on YOU!
Mr. Munson
The EPIC Journey
No comments:
Post a Comment